Rachel LoecheltAug 12, 20195 minLiving in shame, understanding those who shame you, and how to overcome it.When you live in shame, you give it the power to eat you alive. Inevitably, living in your shame will control many aspects of your life. ...
Rachel LoecheltJun 2, 20192 min You Can’t Control What People Think About You, So Don’t Let It Control You.I’ve been listening to some life coaching every week, something I never knew that I needed. It’s calming, reassuring, and motivational. I...
Rachel LoecheltMay 19, 20192 minOther People Aren't Our ProjectsWe tend to hold on to an idea or hope that someone will transform into a person better suited for our life. We obviously see good qualiti...
Rachel LoecheltMay 7, 20192 minAre You Getting the Most Out of Your life? Are you getting the most out of your life? Is your happiness coming from a place of knowing who you are and what you want? Does your happ...
Rachel LoecheltMay 7, 20193 minFeels like I'm Throwing Myself off a Cliff. (Leaving a Relationship/Friendship/Job)We know better than anyone else when there's a part of our life we need to close the door on. I'm talking about relationships, friendship...
Rachel LoecheltMay 5, 20192 minFor My Self Love Being So Embarrassingly Conditional.There's seeking self help through therapy, and then there's Alanis Morrisette's beautifully therapeutic, inspiring, healing, and soul awa...
Rachel LoecheltMay 3, 20192 minHow to Live an Uncomplicated Life. Wouldn't that be nice? To live a life that is free of complications? Well, unfortunately it isn't that easy. Growing up, my father was su...
Rachel LoecheltMay 2, 20192 minWhen your days start running together, here’s how to get excited about your life EVERY single day.Have you ever fallen into bouts of sadness or boredom in your life? Do you ever have those days where you feel like there’s nothing to lo...
Rachel LoecheltMay 2, 20193 minDon’t lose yourself loving someone else.It’s something that has taken me a long time to learn and comprehend. I know it’s easier said than done, like most life lessons. In life,...
Rachel LoecheltMay 2, 20194 minUnderstanding why people shame others and how to be confident in a world that shames.shame/SHām/ noun 1. a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. verb 1. (of a ...
Rachel LoecheltMay 2, 20194 minWhy I Deleted Facebook and How It Completely Changed My Life After a Year.It’s officially been a year since I have removed myself from Facebook. There were many reasons I decided to deactivate my Facebook and I’...
Rachel LoecheltMay 2, 20194 min“The Five Love Languages” Learn You and Your Partner’s Love Language.I’d like to extend my sincere appreciation for a book I just finished called, “The 5 Love Languages” written by Dr. Gary Chapman. I must ...
Rachel LoecheltMay 2, 20192 minSeeing Beauty Differently.I’d like to make a proposal for 2019. May this be the year we finally love every inch of ourselves. I used to wake up each morning and in...
Rachel LoecheltMay 2, 20192 minShifting Focus and Energy to The Positive Things In Life. (Appreciation Post)Since the new year, a lot of blog worthy material has been racing through my mind. I’ve been feeling all sorts of emotions lately, it’s i...
Rachel LoecheltMay 2, 20195 minNew Year New Me. New Year’s Resolutions and Tips for Sticking To Them.Hey Ladies, Happy Thursday! I hope everyone had a wonderful Christmas. I think this is the longest we have gone without writing, so thank...
Rachel LoecheltMay 2, 20192 minMake Your Own Rules In Life (Who Cares What People Think) Am I the only one that has felt the pressure of life’s “rules” and “traditions” weighing down on me? Has your family, friends, or signifi...
Rachel LoecheltMay 2, 20195 min Strategies for Overcoming Anxiety, Overthinking, and Worrying.I wanted to dedicate this week’s blog post about something that has been suggested to me and a topic I have first hand experience with my...
Rachel LoecheltMay 2, 20192 minPick Yourself Up, Girl. Let’s Get On Track TODAY. Are you feeling down lately? Have you lacked motivation lately? Have you recently noticed you aren’t as productive, energetic, and excite...
Rachel LoecheltMay 2, 20192 minYour Home Is Your Safe HavenAfter talking to a friend the other night, I realized how important it is to have a home you love. To have a place to look forward to eve...
Rachel LoecheltMay 2, 20193 minDate Night For OneFor the first time in my life, I went to a movies… ALONE. I loved it. I’m not sure why telling people you’re out and about alone freaks p...